3 AM Raison Toast and Flat White Festivities to Flip the 3am Night-time Dread

What do they call it when you wake up at 3 AM and beat yourself up? Ah yes, that’s the classic “Middle-of-the-Night Self-Flagellation Hour.” But hey, I’ve decided to rebrand it as “3 AM Raison Toast and Flat White Festivities!”

So, what do you do when you wake up at 3 AM? I used to lie there replaying all my life’s bloopers—super fun, right? Now, I’ve turned it into a mini celebration: “Yay, it’s time for a flat white and toast!” Then, it’s a toss-up. Sometimes I channel my inner domestic goddess—folding laundry, vacuuming, even washing the floors (who am I?). Other times, I just lounge on the couch with a book. Whatever keeps the positive vibes flowing. And soon enough, I’m back in bed, snoozing like a baby.

#EarlyMorningMagic #FlatWhiteFestivities #MidnightMunchies #PositiveVibes #NightOwl #DomesticGoddess #3AMAdventures #NighttimeDread

 

Author: Lynne Strong

I am a 6th generation farmer who loves surrounding myself with optimistic, courageous people who believe in inclusion, diversity and equality and embrace the power of collaboration. I am the founder of Picture You in Agriculture. Our team design and deliver programs that inspire pride in Australian agriculture and support young people to thrive in business and life